The healthy way to do grocery shopping

Do not drive to the grocery store - walk.

• Carrying heavy bags is good for your bones
• Walking is good for your heart and everything else in general
• Walking is good for the environment
• Because you are limited to how much you can carry:
  
  • You'll buy only necessary things
  • You'll buy only fresh produce and none of that heavy canned stuff (hopefully)
  • You'll save money by not buying something you don't need
  • You'll save money on gas