The best juice to drink and a perfect daily juice mix

There are so many different juices available. Is there such a thing as the Perfect Juice?


The juice you buy should contain no additives, sweeteners or preservatives of any kind, and, preferably, should come in a glass bottle as opposed to a plastic bottle, because plastic releases some bad chemicals (carcinogens) into the juice over time. It would be good if it were a dark glass bottle rather than a clear bottle, because certain vitamins, like vitamin C, can be destroyed by exposure to light. Would really be a good idea to get a juicer.

Each type of juice is good for specific things.

The perfect juices list:

• Vegetable juice - doctors' best choice of juice -
  Tomato juice lowers the risk of prostate cancer and helps to lose weight. Beet juice may reduce blood pressure. All the other vegetables in it are very good for you as well. And vegetable juice has far less sugar and calories than most fruit juices.
• Pomegranate juice -
  Prevents and helps treat breast cancer, inhibits and slows prostate cancer and lung cancer in mice;
  Prevents plaque from building up in the arteries and may reverse previous plaque buildup;
  Lowers high blood pressure, lowers bad cholesterol;
  May prevent Alzheimer's and osteoarthritis.
• Cranberry juice -
  Prevents and treats urinary tract and bladder infections.
  Keeps the heart healthy by increasing good cholesterol and lowering bad cholesterol.
  It contains strong antioxidants which help to prevent or correct the damages caused by free radicals. Cranberry juice helps in the increase of good cholesterol in the body and the decrease of bad (LDL) cholesterol.
  Cranberry juice helps in maintaining the dental health by hindering the growth of bacteria responsible for causing dental plaque, periodontal diseases and cavities.
  
• Blueberry juice -
  boosts brain power. In one study, adults in their seventies with memory loss, who drank 2 cups of blueberry juice for 12 weeks had significant improvement on learning and memory tests compared to those who drank some other juice.
• Acai berry juice -
  great for everything, has ton of antioxidants.
• Cherry juice -
  has anti inflammatory properties and good for kidney health.
• Red grape juice -
  contains potent antioxidant resveratrol that comes from grape seeds.
• Aloe Vera juice -
  Contains these vitamins: A, B1, B2, B6, B12, C, E, Folic Acid and Niacin, these minerals: calcium, sodium, iron, potassium, chromium, magnesium, manganese, copper, and zinc. Aloe juice is great for collagen repair, muscles, anti-inflammatory, great for digestion, immune system, energy levels and weight management.